rvclarke Member

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  • I had the same problem but, I don't normally have stomach problems but I was trying hard to get more protein but I started eating a fiber bar daily instead of a protein bar and it works for me.
    in Tummy Troubles Comment by rvclarke April 2014
  • Are you alcohol free? If you have more then 2 drinks at any given time your liver has to stop its routine function to clean out the alcohol. It is a lot of needless calories and your body has to work hard to get it out of your system, which takes away from your healthy lifestyle. And if it isn't alcohol are you getting…
    in To Cleanse or not to cleanse?? and what to do after?? Comment by rvclarke April 2014
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