2cutie

I here you and I am also having the mood swings..it is so crazy what women have to go through.... Men dont don't have much to worry about.

Yes I think leading by example is great I also bring in healty snacks to eat for everyone...There is one that eats at her desk all day long on chips.. So I just realize that if thats what she wants to do then fine. But I try to stay focus on the right things to eat especially being at a desk for 8hours.

Hello everyone Rochelle is my name....I think I will enjoy this group I am 5ft 138 need to lose 10lb..........

Hello I am also new to da game as of yesterday but you are so right!!! I am 5ft I weight 138 but I am soild as a "rock " to me I am over weight but to other's they think I am out of my mine I have always been a person who keeps my weight down or under control I may gain 10 but I usually lose it back but the older I become…

Yes I have tried this when I am craving icecream it taste pretty good... As for as whats in it eveything we eat has something in it that is bad for you it how you eat it that counts..."I'm just saying"

I am Rochelle new as well am very excited buddies do work to lose weight, I am 44 and very out going a mother of three 2 of my kids are 20,23..........But I have a 8year old that keeps me on my toes at all times and Yes I started over and love that I did.... I want to lose about 10lbs I am only 5ft so I need to keep my…

I have found that when you stop drinking water are any type of fluids it slows down your weight lose... I am just getting back on track and I keep a water bottle next to my computer as well that holds 32oz so i try my best to drink 2 of those..I have 1 cup of coffee in the am but by the time I get home am thrist out.