Paulglee72

Hi Cat. Paul here from Ireland. I currently weight 220 and want to get to 168lbs. Best of luck on your weight loss journey. Will send you a request and we'll have a few laughs along the way.

Hi there. I have 60lbs more to shift but i,m confident of doing it as MFP has been a great help. Best of luck !!!!!!!!!1

Wishing you all the best Connie. I'm here to cheer you on all the way .

Well done on your weight loss so far. Thats a greatachievement. I"m down 13lbs with another 56lbs to go. I"ll add you as a friend and we can cheer each other on.

Hi there. Ive also lost 15lbs with 62lbs to go. Feel free to add me. Best of luck. You"re doing great.

Best of luck Jody. You"ll get there.

Emotional eating is a nightmare. Ive suffered with it for years. I"d eat because i had no job , no money , was depressed over my weight , had a fight with my wife etc etc . Sometimes i even wished that i smoked so i could turn to a cigarette for comfort rather than a bar of chocolate. Now i keep chewing gum nearby or a…

Best of luck !! I had 72lbs to lose when i started. Still have 57lbs to go. Slow progress but progress all the same.

Hi Best of luck . You"ll do great. I"ve lost 15lbs but i still have 57lbs to go. Seems miles off !!

Hi there. I started running a month ago. I also find it tough going but as i get fitter i enjoy it more. I run five mornings a week. I dont think its a good idea to run twice a day to be honest. For four of those days i do interval running and add a minute each day. At the moment im running 2x6 and 4x7 minute sets and…

Just finished The Outsider by Albert Camus and now starting Orwells 1984.

Enjoy !! Still my favourite book of all time.

YOU ARE NOT A FAILURE !!!!!!!!!!!!

Slowly getting better.

Hi there. Best of luck with it. Add me if you like.

Agree 100% . It was certainly a conversation worth having and after reading all the comments i"m thinking twice about my position on eating calories burned. Knowledge is power as they say and the more discussions we have on weight and exercise issues the more we learn. So the least we can do is be respectful to one another…

My biggest regret for years was eating the calories i burned after my 10k daily walks. All i managed to do was to stay at the same weight for years which meant i stayed 5st overweight. Now i"m running and i dont touch my calories burned and ive lost 12lbs and feel great . I"m never going back to the days of eating those…

Godfather one and two , The Deer Hunter , The Searchers , Escape to Victory , Calamity Jane .

I"ve lost 12lbs so far . Took me seven weeks. I still have 4.5st to go but i feel happy and healthy. What i am enjoying most is the running. Not in a million years did i think i could run. Now i"m running five days a week. Four of those are for interval running where as of now i"m running 6x6 minute sets and on sunday…

Best of luck !! You"ll do great.

Managed to fit into my old Bruce Springsteen T Shirt today for the first time in over a year !!!

I"ve had huge issues with white bread and butter in the past. I"m not exagerating when i say that i used to eat 12 slices a day. I have tried to give it up but to no avail. What i have done however is cut it down to two slices a day and ive also stopped eating after 8pm. The majority of people that i know who have lost a…

At the moment i can only dream of losing 37 lbs !!! Well done to you.

Hi there. How are you? You seem to be very well motivated from what you"ve written so i doubt you"ll have any problems getting started. Best of luck with it and don"t worry you"ll do great. Paul.