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Less jiggle! And being able to dance around in my underwear, and in front of a mirror, no less. NO MORE TRASH TALK IN FRONT OF THE MIRROR!
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Wow, you're HOT!!!
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For information on chia seeds, flax seeds, flax oil, coconut oil, visit www.kimberlysnyder.net and read some of the blog articles. Hear it from a nutritionist! I love her program. Best decision you'll ever make!
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For the best information, go to www.kimberlysnyder.net and read some of the blog articles. Trust me-- HUGE eye opener. The articles are so informative. So, visit that site and learn for yourself from a nutritionist. I swear by her program.
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You need to weigh yourself at THE SAME EXACT TIME everyday. And as for counting calories, even that cheat meal counts. For me, after a cheat meal, I go really light the next day. I don't starve myself, I just eat lightly. Those are my "digesting days". And beer is HUGE in calories. All I can say is log it ALL down. You'll…