BigRigPapa

thanks you guys i appreciate all the advise and support,im aiming high even if i dont get to compete if i train like iam going to ill look alot better then if i didnt have that goal. im trying to train myself to eat clean its tough but i know its going to fuel my body to do what i need it to do! eating clean and eating…

sorry for the late reply brotha,i have been hitting pushups and sprints at the rest areas 15min workouts and its helping but i kinda fell off for a two weeks due to money kinda being funny. im back on this week and will be going strong what i do for food is chicken,salads,milk,oatmeal,i make my own dressing,tons of water.…