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Replies
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thanks everyone for the replies. i usually get on the treadmill. so i think i will combine the two and see what happens. thanks again for the helpful information.
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I am right there with you all. I am 51 and had a hysterectomy at 30. I had my uterus and one ovary removed. Now I am in menopause. I have not slept well for years now tossing and turning and waking up all night. If I get 4-5 hours sleep a night that is a good night and I think my body is paying the price! I also have the…
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Starting Weight: I'm in Goal Weight: 3/17:180 3/24: 3/31: 4/7: 4/14:172 4/21: 4/28: 5/5: 5/12: 164 5/19: 5/26: 6/2: 6/9: 156
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maybe we should start our own support group for menopausal women on mfp.......lol
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I am right there as well. I have put on 30 pounds this last year or so. Menopause is making it impossible to lose weight and I am hating it!! If anyone figures this out I would love to know the answer. If anyone would like to add me as a friend that is great... I could use all the support I can get through this journey :)
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WEDNESDAY'S CHALLENGE COMPLETE!!! NOW ON TO TODAY'S :) MY GOAL IS TO GET HEALTHY AND FEEL BETTER. GOOD LUCK WITH TODAY'S CHALLENGE EVERYONE YOU CAN DO IT!!!!
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I WOULD LOVE TO JOIN...STARTING WEIGHT 180 THANK YOU :)
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1144.5+ 4.5 = 1149.0
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the 2000 or 2500 challenge in a week sounds like a good idea. and yes i do have a treadmill. i also used an incline workout yesterday and what a difference the incline makes! today was a horrible day. I hope tomorrow is better . keep up the good work all! i am enjoying this challenge and the extra support :)
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O.K. I have all of my fruit and veggies done for today. Working on the water. Finished the exercise ....but I am thinking about doing more. As for the next challenge 3500 a week sounds like a lot. that is 500 a day and I know I am not up to that just yet. I just stared working out again after 6 months of not doing anything…
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Hang in there Samantha.....we all have rough days, you WILL get past it!!!!!
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I have my exercise in....1 fruit and a salad full of veggies!!! now i have to work on the water. but it is still early :happy: I hope everyone is having a great day.
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I hope your daughter feels better also!!! It is hard when your children are sick :(
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I have my exercise in, 1 fruit, and I don't know how to count a salad it has all kinds of vegetables......lol But will be eating more vegetables and 1 more fruit today :) How is everyone else doing with our challenge????:happy:
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Great ideas!!!!! I am glad we are all doing this I think as a group it will help us all :)
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HI I AM MERRIE. I AM IN MY EARLY 50'S. AND I AM UNEMPLOYED AT THE TIME. MY WEIGHT RIGHT NOW IS 180 THE MOST I HAVE EVER WEIGHED. I AM 5'8 AND WOULD LIKE TO WEIGH 160 IN 60 DAYS. AND 130 AT THE END OF THIS CHALLENGE. I USE TO WORKOUT EVERYDAY MANY MANY YEARS AGO. JUST STARTED WORKING OUT AGAIN. I USUALLY GET ON THE…
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count me in!!!!
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This sounds like a great challenge!!! I am in....Will let you know at the end of the week :)
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GREAT JOB!!!! Keep up the good work :)
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I saw you responded to Michelle and I thought I would reply to yours as well. I am in the same boat also. So if you want added support please add me to your friends list :) I need to lose this weight once and for all and could use all the support I can get!!
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HI Michelle, I just started my fitness pal for the second time. The first time some things came up and I was unable to stick with it. But I am very committed this time. I would love to be a friend, I could use the extra support and I am willing to give all the support you need.
