Replies
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Amazing! Thank you for sharing!
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Very well said! And ditto =)
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bump
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another 4 down! 18 total for Sept
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Today: 6 Total: 14 Thanks, Dave, for reaching out and getting me back on track! =)
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another 3 miles down!
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Total for today: 3 Total for Sept: 5
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2 miles down!
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Newbie here and willing to try. I'm in for 30 miles!
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You're right! lol Sorry about that
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You're doing it right. We are talking about what items are being tracked in your food diary. =)
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You should be able to track 6 items
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Calories Carbs Fat Protein Sodium Chol I was tracking sugar but fruits would always push me over. I figured natural sugars were better than refine sugars, so I stopped tracking it.
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Almond milk has less calories, less carbs, twice as much calcium, less protein and a little more sodium. With that said I love my almond milk!!!
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I lost my twin girls at 22 weeks 6 days on May 3rd 2008. To this day I still think about them all the time. The pain you feel will never go away but you do learn to live with it. I'm so very sorry for your loss. If you need someone to talk to please feel free to add me. I wish you the best of luck in both your weight loss…
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"No matter how slow you go, you are still lapping everyone on the couch." "Losing weight makes you look good in clothes, exercising makes you look good naked." "Sweat is fat cryng." "Nothing taste as good as being thin feels". I have all of these hanging on the wall in front of my treadmill. As well as the one mentioned in…
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I use Ms. Dash seasoning on baked chicken. There are so many different types
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My goal is 160 but I would love to get to 150! (I'm 5'10)
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me!! I live in Rockfish which is between Hope Mills and Raeford. I also have 5 "real life" friends on here with me that live in Fayetteville. Feel free to add me! I'll mention you to my other friends from this area as well.
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I started 30 Day Shred yesterday. Feel free to add me!
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That's awesome!! It's things like that that are so motivating!! Great job on your success so far!
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Same here!
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Same here. Only I record on Mondays.
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We want you to stick around for a while too!! So glad that we are in this together =) I think in the long run our girls are going to benefit with having healthy parents who cook healthy foods. I know this journey is going to have a few rough patches but I know you'll be there the entire time with me. So proud of you! <3
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Feel free to add me! I'm 29, work full time and have a 3 year old daughter and a 7 month old daughter.
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together for 11 years, married for 6!!
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Can't wait to see the replies myself. I found myself working out at the very end of the day. The other day it was 10 pm before I got started! After dinner, giving my girls their baths, cleaning up from dinner, getting the kids to sleep and making my lunch for work the next day. I thought about getting up earlier in the…
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I'm just starting c25k and your story motivates me!! I am no runner but hope to be one someday. I know it's gong to take me a while to get there. Right now I have to push myself to run for one minute straight and at times I feel like I can't even do that. Sad, I know! Thanks for telling your story and congrats on getting…
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The replies are great and very informative for me. Glad this question was asked. :)
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You look great! Great job :)