RideRidePony

I quit smoking almost 4 months ago now, and yeah its hard. I used an e ciggarette but after 3 weeks i found i no longer needed it, I had my partner for support and we have both quit together The hardest is going to BBQs and drinking outside because you just feel like your forgetting something, and its a ciggarette thats…

Id rather do anything else than core muscle exercises. I must have a really weak core, because situps/crunches/planks (even ones on a swiss ball) make me want to cry lol Are there any enjoyable core muscle exercises out in existance??

Ive gone through and added some horse riding activities, just search for Horse Riding - the calories burnt are based on a 155lb person, which is close enought for me. Ive added walk, trot, canter/gallop, and jumping :) I agree with you though about dressage work - legs feel the burn! I got the info here…

Thanks everyone :D Ill have to track down some photos!