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I just plug it in as walking.. Like if I do a two mile walk and it last thirty minutes..then I plug in thirty minutes at 4 miles an hour.
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bump
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I'm by no means a nutritionist and for a while I tried to maintain the 1200 calorie diet..and was so hungry. So, I upped my calories to 1500 and some days I'm more hungry than others. Now, I'm trying to listen to my body. If I'm hungry - I eat. If I'm hungry..and I just ate..I try to drink water or wait before eating to…
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I've lost a automobile tire..Hoping to lose an Irish Setter before it's all said and done!
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Age: 20 (21 in a few weeks) Height: 5' 2" SW: 220 CW: 191 GW: 155 (For now, may be lower later) Fell Free to add me, even if we aren't "twins" :)
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WOW! You look great! You look so much happier in the after pictures! Congratulations!
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Congratulations! You look great! Thanks for posting - and helping to keep people (like me) motivated! (:
