radhell

Because I want to feel confident enough when I look in the mirror that it doesn't matter what anyone else thinks. Because I have seen how miserable family members and friends are when they are overweight and unhealthy. And, survival. I want a good quality of life, and if ever forced into the situation, I want to be…

SW: 130 CW: 130 GW: 120 I want to tone up for my wedding, and also create healthy eating habits that I can continue in order to maintain a healthy weight from here on out. I would like to be more motivated to prpeare healthy lunches to take to work, so I quit wasting money on unhealthy food from the cafeteria, and I would…

Sorry for your loss. =( It is heartbreaking to lose an animal best friend/family member. Run for her! Maybe build a "shrine" to her in your house or garden, or simply a picture of her in your journal with your memories. I know this close to losing her it would be ridiculous to go out and get another dog right away, and it…

If she is already on their insurance she doesn't need their permission to use it. They could get mad and discontinue it, but once they have her listed as a dependant she only needs her insurance card. If under 18, in which case she would need parental consent, a school counselor might be another option, to find a healthy…

If you are over 18 it isn't up to your mom, Not saying her opinions should be completely disregarded, but ultimately it is your decision how to proceed. And I assume you have ruled out the obvious question of pregnancy? They say it is a good idea to have at least one day to let your body have a break from exercise. You…

Definately more water! You need it for your body to function properly. It would probably perk you up too! And maybe try limiting yourself to one "treat" drink a day. If it is a weekend where you don't have to wake up early and plan on drinking alcohol that night, skip the coffee that day. Work days get your coffee treat to…