justbec86 Member

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  • How stupid to list calories of such good foods like broccoli and spinach! Coke, fair enough, but it worrys me that people list so many good foods as "calorie counters" What burning 200 calories looks like: Skipping for 12-15 minutes Spinning for 12-15 minutes Tae Bo for 17-20 minutes Jumping Jacks for 20 minutes Swimming…
    in What does 200 calories look like? Comment by justbec86 October 2012
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