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Thanks all for the input. I'll go with my intuition (which most agreed to) and add in another cup of skim milk and three scoops of powder (whey, not soy- I have heard the same about soy). I like the idea of possibly going with the greek yogurt. I may throw that in once I get used to the meals and what it does for me. Today…
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OK, I am starting P90X tomorrow and was working on what my daily menu will look like in Phase I with a Level 2 start. When I put all of the foods into my daily counter, I come up about 700 calories short (should have about 2700, I'm showing 2000) with carbs about 60 g short, and protein at about 100g short. Maybe I am just…