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Take your vacations.
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A friend of mine died three weeks ago from a heart attack. A second friend had a heart attack the week after. He survived, but it was a wake up call. I will not be a statistic.
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Associates of Science - Electrical Technology Bachelor of Science - Technical Management
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Metal does it for me. Fast, pounding, lots of drums, lots of crunchy guitars. Pantera, Lamb of God, etc are my go-to groups. It's not for everyone though. If you want something a little more digestible but still gets the spirit pumping try Guns N Roses, God Smack, Soundgarden, and the like. One newer great rock band is…
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I hear you about the psychological warfare. For me, I've learned that the lifestyle change was more than just about the food specifically. I have been fully aware of healthy eating habits and its benefits for decades, but I was sidelined in large part by a nasty case of machismo. Men eat steak. Men drink, a lot. Men give…
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Thank you for the warm welcome. I'm the forum stalker type as well...lurk for ages but rarely contribute. I felt compelled to post in this instance because I'm not prepared to deal with the consequence of the path I was walking. Coming out of my shell like this is rather uncharacteristic for me. I linked this site to my…