We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 40-something and could not lose at all until I cut the carbs out of my diet! I've been on low-carb for about 5 weeks and lost 9 lbs! I have whole grains and fruit on weekends only and so far I feel better and no loss of energy. I tend to retain water and I feel so much less bloated and puffy, it works for me!
