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grab
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yes I totally understand what you are saying. If I have to workout an hour or two everyday, I just give up, bc I'm a big lazy sissy baby. I just wanted to start out slow and work my way up. Just wondering if using my stairs was a stupid idea lol. But I think I'm going to look into cuircut training. I want to tone up and…
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Well, I read an article about ways to burn 150 calories. All of them were 30 min, burn 150 caloires. Except walking up stairs burned 150 in 15 min. So I thought, half the time sounded good to me. So I thought that walking down the stairs wouldnt burn as many calories as going up does, so I figured it all out, and I walk up…
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I do this too. Only, mine is more of an addiction, I have to have crazy foods. This is my third day "this time" (I have tried to loose weight for 8 yrs). I hope we both can overcome this :)
