We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
grab
-
yes I totally understand what you are saying. If I have to workout an hour or two everyday, I just give up, bc I'm a big lazy sissy baby. I just wanted to start out slow and work my way up. Just wondering if using my stairs was a stupid idea lol. But I think I'm going to look into cuircut training. I want to tone up and…
-
Well, I read an article about ways to burn 150 calories. All of them were 30 min, burn 150 caloires. Except walking up stairs burned 150 in 15 min. So I thought, half the time sounded good to me. So I thought that walking down the stairs wouldnt burn as many calories as going up does, so I figured it all out, and I walk up…
-
I do this too. Only, mine is more of an addiction, I have to have crazy foods. This is my third day "this time" (I have tried to loose weight for 8 yrs). I hope we both can overcome this :)
