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Congrats on your success - you look fabulous!
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Thanks everyone!
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I also like Pilates a lot. Along with the mention of the core strength, flexibility, balance - there is so much toning. Further the actual difference in how you stand and carry yourself is great. One of the biggest benefits for me was that my chiropractor said I could stop coming to him. My back and neck muscles were…
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I'm 5'6", but a pear shape - much larger on the bottom! Currently at 155 misses' pants size 12 are starting to be a little big, so hopefully I will be in a 10 soon. When I was at 140 - 145 a few years ago (which is what my goal is now) I stayed mostly in misses sizes' 6 or 8. That was the smallest I ever was (that I could…
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Try some of the South Beach Diet Ricotta Cheese recipes (just google). You wouldn't think that ricotta cheese would make anything sweet, but it is really good! I use lo-fat ricotta, some Splenda and Vanilla Extract and it's very satisfying. They also have mocha and other recipes. Yum!
