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Thank you for the response of support and encouragement...Yesterday was the start back in the fight to lose! I am keeping track in my daily food log which helped me in the first month when losing 85 pounds in about 10 months. It was (is) about getting out of the old habit and getting into a better habit. My goal this week…
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This sounds like a great group for me to join - I like clear plans, so that is a great fit for me - what I am greatly lacking is support. I really need that, not necessarily someone patting me on the back, but more someone to talk to about my struggles, along with hearing others struggles. I lost 85 pounds 2 years ago,…
