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Yep Na+(sodium) follows water=)=)
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#1. Good running shoes (go to a running store that will fit u with the right running for ur stride) fleetfeet in houston tx. #2. A partner, headphones or area where alot people walk or run in a park #3. clothing academy or target #4. Vaseline works awesome on chaffing areas! #5. Get invovle in running events u can joy a…