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WEEK 1, DAY 3: Sit ups/Crunchies: 100 Water: 48 ounces
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WEEK 1, DAY 2: Sit ups/Crunchies: 100 Water: 50 ounces **Also rode bike 7.8 miles in 45 minutes @ an average speed of 10.8 mph :)
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My accomplishment: Making the life changes and sticking to them that allowed me to lose 46 pounds! My Goal: To be physically fit and able to participate in the Warrior Dash next summer! Today's Progress: 100 sit-ups done! 24oz of water done also. I know the water isn't much but I NEVER drink water so this is a challenge…
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Great video Pam! Thank you for all of your invested time to the challenge and each of us. Very excited to get started and about week one because water alone is going to be a serious challenge for me.........this is just what I needed! :happy:
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SW: 164.2 GW: 150.0
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Hello everyone! My name is April and this will be my first ever challenge......I am so excited! I do have a few health issues that may hold me back here and there but I will fight through it as hard as I possibly can or else make up for it! It's nice to meet all of you and I look forward to getting to know more of you…
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Thank you Pam for the add to this group/challenge and to my Aunt for informing me of it! I have never done this before and I am very excited to learn and start! :)
