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PW - 156.8 CW - 156.0 LOSS OF 0.8
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PW (1/29) - 156.8 CW (2/5) - 156.8 NO LOSS THIS WEEK, SORRY TEAM! HOWEVER, IT IS A GOOD FEELING KNOWING THAT I HAVE GAINED SO MUCH MUSCLE WEIGHT :)
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TUES = 1,441 WED = 78 THUR = 666 FRI = 0 SAT = 499 SUN = 441 TOTAL TO DATE = 3,125 CALORIES BURNED.
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FRI = SICK :sick: SAT = 70 MINUTES WALKING 20 MINUTES STRENGTH TRAINING SUN = 62 MINUTES GYM CARDIO 30 MINUTES NON TRADITIONAL CLEANING WEEKEND TOTAL OF 182 MINUTES :smile:
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DAY 1 = 1440 CALORIES BURNED :) I will post a party food as soon as a get a free minute :smile:
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COUNT ME IN!
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PW = 154.0 CW = 156.8 :sad:
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PW (1/15/2013) = 154.0 CW (1/22/2013) = 154.0 No loss this week :cry: sorry team!
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1/15 = 261 cal burn 1/16 = 0 cal burn 1/17 = 346 cal burn 1/18 = 0 cal burn 1/19 = 643 cal burn 1/20 = 244 cal burn 1/21 = 0 cal burn Total Cal Burn This Week Is = 1,494 cal burn
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1/15 (Tuesday): burned 261 calories walking :)
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Thank you for clearing that up for me!! :) :)
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April from Michigan!! PW - 156.0 CW - 154.0 Loss of 2 pounds :) What is our official weigh in day?? Is it anytime Monday - Wednesday? Or is it Monday but staying open 3 days because of time and location differences? I was under the impression that we should try to weigh in on Mondays.....is that correct or ok?
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1/9 - 16 ounces of water 1/10 - 10 ounces of water I should be drinking 78 ounces of water per day! I've got my work cut out for me on this one. I gotta do better!!!
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I agree with you all! I know on past challenges that we were expected to log our progress with that weeks challenge daily in that challenge thread. I noticed that that requirement helped keep everyone socializing and motivated because your team would be constantly checking on you and pushing you. Maybe we need to do…
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Come on Team Jillian! Team work!! Let's pull together and get this done for ourselves and each other!!:heart:
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My week 1 plan - I am going to plan out my meals and prepare them (if possible) ahead of time. Also, I will be making weekly grocery lists that contain specific ingredients and foods so that I am not taken off my path or off course while shopping and preparing for meals. I am going to try my hardest to start waking up at…
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Let's do this Team Jillian!!! I am so very happy with my team already and I know we got this! :)
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NAME - April SW - 156.0 GW - 145.0
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WooHoo! I can't wait to get started on this challenge!! The last one helped me so much :) Thank you Pam for all of your hard work, dedication and support in with these challenges !!!! :flowerforyou:
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Thank you Pam for all of the work and dedication you put into these challenges for us! I am anxious to get started again!! Happy New Year :drinker:
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PW - 152.6 CW - 151.8 Hope everyone enjoys the holiday season with their loved ones! I know I will :) I can't wait for the next challenge!!
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PW - 153.4 CW - 152.6 LOSS OF 0.8 POUNDS. I will take it! If I can lose 2.6 pounds this next week then I will have reached my goal of 150 pounds that I set at the beginning of this challenge!!:drinker:
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I did well with my mental challenge this week as well as the nutritional. The physical part of my personal challenge this week was not good at all. But overall I am happy with the results!
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PW - 157.8 CW - 153.4 LOSS OF 4.4 POUNDS! This has been my best week ever!! So excited :happy: I think it has got to be the water and sticking to my 1200 calories no matter what. Yay! Pam - I would be interested in doing another challenge in January also. I have a friend or two that I think would be interested as well…
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Physical challenge = to be active (exercise) 45 minutes a day. I have really been slacking with this since the Thanksgiving holiday approached and even before that I averaged about 30 minutes a day. So this will be a good challenge for me! Nutritional Challenge = WATER!!! I do not drink water at all anymore :frown: . So my…
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PW - 156.0 CW - 157.8 :sad: Sorry team!!! The holidays are a huge struggle for me :angry:
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PW - 156.5 CW - 156.0 LOSS OF 0.5 POUNDS
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11/20 = 0 11/21 = 90 MINUTES & 480 CALORIES ***WEEKLY TOTAL SO FAR = 303 MINUTES & 1,550 CALORIES! :)
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Sunday = 25 minutes & 153 calories Monday = 30 minutes & 269 calories ***Weekly total so far = 213 minutes & 1,070 calories
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Thursday 11/15 = 75 minutes & 250 calories Friday 11/16 = 0 minutes & 0 calories Saturday 11/17 = 83 minutes & 398 calories *****Totals so far = 158 minutes & 648 calories burned :)
