april_nicole1981 Member

11/12 - 30 minutes of walking 11/13 - 30 minutes of walking 10 minutes of cleaning 11/14 - 0

PW: 158.2 CW: 156.5 Loss of 1.7 pounds.

11/10: 20 MIN WALKING 11/11: 45 MINUTES WALKING 30 MINUTES CLEANING (WINTERIZING - TOOK CARE OF POOL, TRAMPOLINE, PATIO FURNITURE, GRILL.........) WEEKLY TOTAL SO FAR = 185 MINUTES MY APOLOGIES TO MY TEAM........I HAVE REALLY BEEN STRUGGLING TO FIT IN REGULAR EXERCISE DUE TO PAYING EXTRA ATTENTION TO MY 11 YEAR OLD SON WHO…

11/8: 30min walking 30min cleaning (scrubbing, mopping, moving furniture and boxes) 11/9: 0 minutes today. Sorry team........I have been dealing with some unexpected situations which have resulted in spending my days in doctors offices and hospitals the last few days. Hope that this weekend will be better!!

11/7 - No squats for me today. Been chaotic today which included my child breaking his foot and lots of time spent in the ER ! Hopefully next week will be a better week for me.

11/6 - 100 squats

11/5 - 100 squats :)

11/4 - No squats for me today :frown:

11/1 - 100 squats 11/2 - 100 squats 11/3 - 100 squats Wow, my legs are killing me! Which is why I choose to just get them out of the way first thing this morning!! :wink:

Go Team #6!!!! :)

Got my 100 squats in today. WooHoo! :laugh:

Congrats to you Pam, your pics show proof of your hard work.....you look great! To reach my goal of 150 I would have to lose approximately 1.3 pounds per week from this point forward. This is definitely obtainable! However, with my poor food choices and recent surgeries I am a little concerned that this may not happen for…

I'm back! YAY!! PW - 162.0 CW - 158.8

PW: 162 CW: 162 Overall week totals for this part of the challenge = 4 servings of fruits, 3 servings vegies, and 60 jumping jacks. Bad week but heath reasons are affecting this past week and the next few unfortunately. Looking forward to recovering and getting back on track asap!!

I am in the middle of chaos as I prepare for an upcoming surgery (October 10th) and numerous appts for myself and son, as well as so many other unexpected things. I intend to keep doing my part in this challenge but won't be able to post daily right now. I will keep track of all of my totals throughout the week and list my…

WEEK 2 / DAY 7: 242 calories burned doing walking and 30 Day Shred

PW: 163.4 CW: 162.0 Total loss this week = 1.4 pounds Total loss so far for this challenge = 2.2 pounds

WEEK 2 / DAY 6: 277 calories burned walking and 30 Day Shred.

wow! You are all doing such an amazing job at burning calories! I am exhausted at the end of each day with what I do which doesn't even come close to what most of you are doing each day. Great job everyone!! :happy:

WEEK 2 / DAY 4: 551 calories burned with 90 min of cleaning, 15 min of walking, and 35 min of bike riding.

WEEK 2 / DAY 4: 272 calories burned from walking and doing 30 Day Shred .

WEEK 2 / DAY 3: 242 calories burned today with a mixture of hiking, climbing, walking and jogging :)

WEEK 2 / DAY 2: 454 calories burned today between bike riding 6.4 miles and 30 Day Shred.

WEEK 2 / DAY 1: 30 min cleaning (mopping, vaccuming, scrubbing) 20 min 30 Day Shred ( Circuit Training) 20 min walking 10 min Aerobics General Calories Burned = 431

Great challenge! However, I wish it started today because today is the best cardio day I have EVER had! Oh well.....hopefully Im not too sore tmw and am able to get some more in:smile:

PW: 164.2 CW: 163.4

WEEK 1 / DAY 7: Sit ups: 100 Water: 32ounces

WEEK 1 / DAY 6: Sit ups: 125 Water: 32ounces

WEEK 1 / DAY 5: Sit ups: 50 Water: 24 ounces

WEEK 1 / DAY 4: 100 sit ups 56 ounces water