Countdown to the Holidays - 14 Week Challenge

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Week 10 Challenge

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  • jomom2
    jomom2 Posts: 429 Member
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    Thursday: 75 mins walking/ 549 cals.

    Friday: 60 mins walking/433 cals.

    Saturday: 0

    Sunday:0
  • yspen42
    yspen42 Posts: 285 Member
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    Saturday - 45 minutes of walking

    Sunday - 50 minutes of walking/jogging. completed a 5K race with our Mayor
  • carrielynn62
    carrielynn62 Posts: 400 Member
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    33 minutes-circuit training=359 calories burned
    20 minutes- arc=232 calories
    20 minutes-walking 3.0=90 calories

    Total minutes=73
    total calories burned=681
  • Hwardle
    Hwardle Posts: 233 Member
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    Monday
    51 minutes of turbo jam- 676 cals burned
  • Hwardle
    Hwardle Posts: 233 Member
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    Tuesday:
    58 minutes of plyo - 743 cals burned

    My week is kind of boring....same workouts over and over and over again:/
  • yspen42
    yspen42 Posts: 285 Member
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    Monday 11/19 - 30 minutes on the Ellitical

    Tuesday 11/20 - 45 minute walk 3 hills included
  • carrielynn62
    carrielynn62 Posts: 400 Member
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    walking2.0 mpr-35=119
    yoga 60 minutes=204

    total calories burned=323 calories burned
  • april_nicole1981
    april_nicole1981 Posts: 67
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    Sunday = 25 minutes & 153 calories

    Monday = 30 minutes & 269 calories

    ***Weekly total so far = 213 minutes & 1,070 calories
  • neon7girl
    neon7girl Posts: 230 Member
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    All data for week is on Alison's spreadsheet. :smile:
  • yspen42
    yspen42 Posts: 285 Member
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    Wednesday - 26 minutes of walking/jogging with my dog - first and may be the last! She is NOT use to jogging
  • april_nicole1981
    april_nicole1981 Posts: 67
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    11/20 = 0

    11/21 = 90 MINUTES & 480 CALORIES

    ***WEEKLY TOTAL SO FAR = 303 MINUTES & 1,550 CALORIES! :)
  • bokatok
    bokatok Posts: 230 Member
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    All of my data is in the spreadsheet too.

    Mins = 836
    Cals = 5040
  • yspen42
    yspen42 Posts: 285 Member
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    Wednesday 20 walk/jog

    No Thursday

    Friday 75 minutes walk/jog

    Saturday no workout not feeling well
  • carrielynn62
    carrielynn62 Posts: 400 Member
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    11/21
    walking-30 minutes
    11/22
    walking-20 minutes
    11/23
    helped bedden steers[farm]
    30-minutes
    11/24
    30-minute-circuit
    30-minutes
    walking
    30-minutes
    Arc trainer

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