Week 10 Challenge
Replies
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11/20 = 0
11/21 = 90 MINUTES & 480 CALORIES
***WEEKLY TOTAL SO FAR = 303 MINUTES & 1,550 CALORIES!0 -
All of my data is in the spreadsheet too.
Mins = 836
Cals = 50400 -
Wednesday 20 walk/jog
No Thursday
Friday 75 minutes walk/jog
Saturday no workout not feeling well0 -
11/21
walking-30 minutes
11/22
walking-20 minutes
11/23
helped bedden steers[farm]
30-minutes
11/24
30-minute-circuit
30-minutes
walking
30-minutes
Arc trainer0