slkiss72

I just went there, and had the tri tip kids plate...3 medallions of meat and 3 slices of watermelon...you can add a small side and your good to go

should I be doing more cardio than strength training...I usually do about 35 min of cardio and 1 hour strength...should that be reversed?

I agree...if you deny yourself fun then what's it all worth?

you are soo true!! and I loved how it was said!!