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I just went there, and had the tri tip kids plate...3 medallions of meat and 3 slices of watermelon...you can add a small side and your good to go
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should I be doing more cardio than strength training...I usually do about 35 min of cardio and 1 hour strength...should that be reversed?
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I agree...if you deny yourself fun then what's it all worth?
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you are soo true!! and I loved how it was said!!