jessicahollifield

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  • Calorie Intake is not working in my favor.. :( I always start messing up in the end and Im only 10 pounds from my goal... I need help!
    in Going over calorie goal Comment by jessicahollifield December 2012
  • I'll be your friend! I'm 30, a wife for 11 years, a proud mother of 2 and a loser of 80 pounds 10 more to go!! Motivation is so important so I offer anything I can help with :)
    in Hi! Need friends!! Comment by jessicahollifield December 2012
  • Keep in mind that when you do eat, eat foods that are lean like chicken and fish. For snacking stick to raw veggies and nuts and fresh fruit. When you get a chance to eat dinner, keep it light if its late in the day. Drink LOTS of water and you can exercise while your at work. You can do chair workoutsstand more than sit,…
    in stress related depression~what can b done? Comment by jessicahollifield March 2012
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