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Replies
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I think it should be about feeling healthy, not about losing X number of pounds. I am actually around the same figures as you, and for me, my goal is 155 (though I am 25, not 18). Like someone else said, its attainable and will not make me look gaunt or unhealthy. My focus right now is making lifestyle changes. In the long…
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Led. Zep. all the way!
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I've had this problem my entire life. Try eating cereals like shredded wheat or oatmeal. I also eat bananas and apples w/ the skins which are very helpful. I know you said its not a water problem, but i'm going to say this anyway, drink water. 95% of the time that helps move things along. Another thing to consider, are you…
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I went to school in the ROC! Miss Upstate New York soooo much! My goal is to get down to 155. But, I am so busy with grad school...
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Remember kid there's heroes and there's legends. Heroes get remembered, but legends never die. Follow your heart kid and you'll never go wrong!
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I'm your twin! 8/19!!
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I just thought about posting something like this myself. I am having the same problem--between work, commuting, grad school, and homework I have ZERO time to work out. It makes me so frustrated because I sit around all day and literally feel myself getting fatter, lazier, and sicker by the minute. I would like to ride my…
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Aw, I think you should have fun tapping into your curly self (as I always say) and forget what everyone else thinks. Save straightening your hair for special occasions. Maybe find a way to style it where it looks less "cute-sie" and more professional. Like maybe half up, clipped, or textured ponytail/bun?
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Alll of you look amazing! I am 5'6ish and 170 at the moment, but my weight keeps shifting up or down by 1-3 pounds. I can't seem to shake 170!! Since we are of similar body types what did you do to move past a certain weight?
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High school was so 5 years ago, haha. 160-165. In college I was 175. I am now 170 and my goal is 155-150
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Thanks for all the great advice guys!! I will definitely pace myself and try to drink more water!!! Googling Chi Running as we speak!
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I know i'm only 23, but Styx (2005) was by far the best concert i've ever seen!! Followed by Sting, Kansas, Loverboy, and Lou Graham from Foreigner. I would love,love, love to see a Pearl Jam concert!!! Favorite band ever!
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I just discovered couch to 5K!! The last three times I have gone out for a run/walk I have tried to stick to the intervals the recommend, but damn its hard! I am only on week 1 so maybe that is why, I might have to continue on week one until I feel I can move up. I always forget to take my inhalers, but alas I will try to…
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CW: 170 GW: 155-150
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5 pounds, but I think its mostly water weight. I can't seem to shake my standard weight. I also don't trust my scale, and usually go around the house testing out all the scales and then take an average LOL.
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Yogurt with a few Chocolate Chips Any fruit with a tsp. Chocolate Syrup Chocolate Chips + Tbl. PB Smoothies Popcorn (not sweet but it helps with cravings)
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Thanks for all of your awesome suggestions! I guess I should have mentioned that I am not a morning person (hehe). I go to bed at a decent time, but it is a struggle for me to get up early just for work (though it has gotten easier). I can't stand the taste of coffee, and though I like tea, I stay away from caffeine.…
