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deboraht007 Member

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  • Everybody is "busy". I would suggest arranging your schedule to work out on specific days at specific times. I found that hiring a trainer helps me to be accountable - I can't just "not show up" to our appointments. He also pushes me to work hard. I'd suggest ditching the 75lb goal and choosing more actionable goals. You…
  • I lost 100 lbs on WW about 5 years ago. I ate healthily and exercised well. I was still about 60 lbs from my goal weight, which was the upper end of my BMI range. Then I put about it all back on, plus some. There are serious issues which cause me to eat like I do, and it may seem mind boggling to people whose weight…
  • My gym is about that price, which is much higher than some of the other gyms in town. But I love it so much that I actually look forward to going, whereas when I belonged to GoodLife I used to dread going. It's worth the money for me.
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