Steph2677 Member

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• I am 5'4 and try to eat 1,400. 1000 is too low, your body will go into starvation mode and then you may not lose. You need to eat to lose, it sounds funny....but its true!!!

  in How many calories are you eating? Comment by Steph2677 July 2012
• Brilliant!: smile:

  in AFTER A BINGE, AFTER A MEAL OUT- READ THIS!! Comment by Steph2677 May 2012
• You would be mad to do this - your body will go into starvation mode and then hinder your weight loss!

  in Celery Diet Comment by Steph2677 May 2012