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I am a mom of Two children. In effort to find my time to work out...I analyzed what my day required as far as kids, house, work the next day, etc...and i formed a system suitable for my family. It is a necessity. I have to be at work by 6am. I am not working out in the morning! Lunch is only thirty minutes long. So...I…
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What does it mean to eat your exercise calories? I gotta admit I was pretty much working on a low cal thing but I don't want to just shed pounds. I want to feel strong and healthy. Your post is very convincing and inspiring. Amazing!
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Currently at 199.6 looking to reach about 155. Count me in! Add me anybody. I have no friends...LOL. I just renewed my committment to the site!
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Today I will stay on track because all these little cheats here and there add up and I know I am stronger than my weaker moments. I will stay on track because I am the reason and the tool to to fix this. I am tired of being the bad reason and now I want to be the good reason. I will not give into social interaction that…
