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Pizza
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New here on this forum. Will be "coming of age" this year so thought I would join you lovely people 😊
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Quest chips😋
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Seems to be cauliflower these days👀
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You don't have to eat 3 squares meals a day to be healthy 😏
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Add me☺️
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549 days keto! Anyone feel free to add me😉
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Started weightloss regiment July 1st of 2018. Started in size 22 pants, now in size 6. But would like to get into the size 4s. So that's my goal this year. Hopefully mid month February (birthday goal)🤗
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Anyone can add me 😉
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I've been asked what protein shakes are you using? Thinking I have shakes 3 times a day and eat NO foods🙄
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I IF 23:1 daily. But been this way over 10 years (don't eat breakfast or lunch 😉)
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You can add me
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You can add me!
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Keep it up!
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Keto is awesome! It's been 394 days and I'm not stopping 😉
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20😉
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You can add meat as well
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Since I don't use a scale, I gauge my progress through clothing. I started size 22 pants on July 1st of 2018 and currently down to size 4😉 My goal size wise was size 4, now working on a little toning in some areas and maintaining. But still ONLY eating keto approved foods😋 393 days keto💪
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I smell all the sweets my daughters eats. Cake, doughnuts, bread, pizza and doesn't bother me a bit. I smell,remember what it taste like and move on😉
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Had these size 4 pants hanging in closet for 9 years and they now fit😍 (down from a size 22)😉 387 days keto💪
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My drive to school is half an hour so not as bad as yours. But I wake up early each day to workout for an hour. Sometimes just have to prioritize time😉
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20 or less😉
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Yup 23:1😉
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My window IF 23:1 I am also OMAD😉
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You can add me!
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384 days keto💪! This is the best decision I've ever done! Down from a size 22 pants to a size 4🤗 No going back! Keto on!
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Just purchasing new clothes. I guess a little bit sure. The smaller bra sizes are cuter and don't look granny. The underwear is bikini now and not grandma parties. The blouses aren't curtains anymore, but actually tank tops. So yeah I'm sure there's a change😉
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Sure add me! And anyone else 😁
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Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉 364 days…
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Today is my Ketoanniversary (July 1st)! I am happy to say that I am down from a size pants 22 to a size 6! My goal for this year was originally a size 8 then I changed it to a size 4 few months ago which I did not obtain. But today starts ANOTHER year and I'm hoping to reach this size 4 by the end of the month😉 364 days…