Losingweightforgood2019 Member

I stay focused by watching the scale go down and the measurements decrease😊

Someone posted the other day that, the weight we have gained wasn't over night, nor would be a loss. Just have to keep working at it😊

Ending Week 2 update Weight at July 1st 214.2 total loss this far 13.4 Current weight 200.8 Measurements: loss this far in inches Neck: .6 Arm: .7 Waist: 2.6 Stomach: 1.9 Hips: 1.4 Thigh: 2 Calf: 0 (started 15.9 first week, then starting week 2 16.2 and now back to 15.9) My hope for next week is to be officially OUT of the…

Ending Week 2 update Weight at July 1st 214.2 total loss this far 13.4 Current weight 200.8 Measurements: loss this far in inches Neck: .6 Arm: .7 Waist: 2.6 Stomach: 1.9 Hips: 1.4 Thigh: 2 Calf: 0 (started 15.9 first week, then starting week 2 16.2 and now back to 15.9) My hope for next week is to be officially OUT of the…

Ending Week 2 update Weight at July 1st 214.2 total loss this far 13.4 Current weight 200.8 Measurements: loss this far in inches Neck: .6 Arm: .7 Waist: 2.6 Stomach: 1.9 Hips: 1.4 Thigh: 2 Calf: 0 (started 15.9 first week, then starting week 2 16.2 and now back to 15.9) My hope for next week is to be officially OUT of the…

We have a park here that has many of the exercise machines you see in a gym outside. It uses your own body for weight. Whoever thought of it, was a good idea. I usually Power walk the neighborhood, videos, (just started back running) I have my own set of barbells for strength training and a ball with the stretch rubber…

Mine is 20 or less Two weeks has been less than 20

"It also takes some time to go from eating large, oversized portions to smaller portions. If you have recently decreased your portion size significantly, you will feel hungry. It gets easier though. Your body has been used to being overstuffed and has taken that to be normal. It will adjust though; just give it a couple…

Yesterday exercises Barry bootcamp work out Zumba Dance central Power walk Today Circuit training Running (first time in 3 years) I made it a block...lol but powerwalk the rest😊

Looks good

Same

Me too! I start week 3 Sunday

Thank you. I will look into it. I left diet sodas and don't plan to consume them again.

I'll join I also have different dates hence starting July 1st😊 July 1: 214.2 July 7: 206.8 July 14: July 21: July 28: August 4: August 11: August 18: August 25: September 2: September 9: September 16: September 23: Goal weight for challenge: 175 Loss so far in challenge: 7.4

Thanks for the video! I was just researching this few minutes ago. I'm trying to find something besides water. Been on only water for 11 days and it's basicly making me sick... Any ideas?

Did a shrimp stir fry

I'm on week two as well! And so far down 7.4lbs (weigh ins for me are Sundays)

Peanut butter or eggs

Today did Zumba Dance central (PlayStation game) food work out Power walked the dog (poor dog she still panting) but have to wait til sundown it's just too hot!

Oddly enough, I seem to be clearing up. So that's a plus😊

Just stay on your plan. You can do it!

I'm in! Started this July 1st Started at 216.2 Now 206.8 Ultimate goal 135ish

Work in the school system. Have summer off Would like to go back a little smaller than when I left.

Original starting weight :214.2 July starting weight :214.2 July 8th weight: 206.8 (down 7.4) July goal :200 Ultimate goal :130

Thank you 😊

Thank you! Okay the results! Down by 7.4 in a week Starting 214.2 Now 206.8 Measurements: inches Neck 14.1 down to 13.9 loss of .2 Arm 14 down to 13.6 loss of .4 Waist 41 down to 40.4 loss of .6 Stomach 44.2 down to 42.9 loss of 1.3 Hips 46.2 down to 45.5 loss of .7 Thigh 26.9 down to 25 loss of 1.9 Calf 15.9 up to 16.2…

Catchtherock It's good to set goals. Even of you make it half way, at least you accomplished something.

I would like to be under 200

Would like to join! Vacation is in June in Virginia Beach!

Add please! I'm 211.8 and would love to see 140 by the end of the year :)