pjrbs Member

Age:56 Height:5 ft 4 in Start Weight (April 1): 224 Goal Weight (May 1): 214 Weigh-ins (week of...): April 1:224 April 8:221.2 April 15: 215.6 April 22:213.6 April 29: 210.8 Weight -/+ this week: -2.8 Weight -/+ this month: 13.2 Successes/struggles this week: still going strong with the veggies/ went out of town and had…

Age:56 Height:5 ft 4 in Start Weight (April 1): 224 Goal Weight (May 1): 214 Weigh-ins (week of...): April 1:224 April 8:221.2 April 15: 215.6 April 22:213.6 April 29: Weight -/+ this week: -2 Weight -/+ this month: 10.4 Successes/struggles this week: gym 5 times this week. eating more veggies.

Age:56 Height:5 ft 4 in Start Weight (April 1): 224 Goal Weight (May 1): 214 Weigh-ins (week of...): April 1:224 April 8:221.2 April 15: 215.6 April 22: April 29: Weight -/+ this week: -5.6 Weight -/+ this month: 8.4 Successes/struggles this week: gym everyday, stuck to 1000-1050 cal per day. trying to get ahead as I have…

Age:56 Height:5 ft 4 in Start Weight (April 1): 224 Goal Weight (May 1): 214 Weigh-ins (week of...): April 1:224 April 8:221.2 April 15: April 22: April 29: Weight -/+ this week: -2.8 Weight -/+ this month: Successes/struggles this week:

Name: Pam Age:56 Height:5 ft 4 in Start Weight (April 1): 224 Goal Weight (May 1): 214 Weigh-ins (week of...): April 1:214 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

pjrbs Goal weight on May 31: 159 (4 pound goal as it is slower going ) 5/1: 163 5/6:162.2 5/13: 162 5/20: 164 Long weekend at the cottage does it again. 5/27: 5/31: 168 Mom (83)had surgery. didnt eat well or track. Off to June

Name/ real name:patti/pjrbs Goal weight on June 30: 160 May was stressful.My 83 yr old mom had surgery. Ate too much and didnt log properly. Back at it. 6/3::168 6/10: 6/17: 6/24: 6/30:

pjrbs Goal weight on May 31: 159 (4 pound goal as it is slower going ) 5/1: 163 5/6:162.2 5/13: 162 5/20: 164 Long weekend at the cottage does it again. 5/27: 5/31:

pjrbs Goal weight on May 31: 159 (4 pound goal as it is slower going ) 5/1: 163 5/6:162.2 5/13: 162 our internet has been acting up.I posted this Monday but see it did not work after all. 5/20: 5/27: 5/31:

pjrbs Goal weight on May 31: 159 (4 pound goal as it is slower going ) 5/1: 163 5/6:162.2 5/13: 5/20: 5/27: 5/31:

I have high days and low days, I am technically over 3-4 days a week but I have a good "feed" ( about 2000-3000 over) about once or twice a month. I get back on track because I can say, "Look, you already had a treat." or 'you will be over eating next Saturday" and that gets me back to my regular clean diet.

pjrbs Goal weight on May 31: 159 (4 pound goal as it is slower going ) 5/1: 163 5/6: 5/13: 5/20: 5/27: 5/31:

Back IN!!!!!!!!!!

Name/ real name:pjrbs/Patti Goal weight on April 30:: 164 4/1:168 4/8:166.4 4/15:165 4/22: 163.5 I was low on the calories this week b/c i have a week of food ( dinner at a friend's, work potluck and 3 meals out this week) 4/30: 163.6 made it (gained from last week but lost almost all of it!) I am In again next month!!!!…

RA here too. You have received a lot of great advice.Baby steps. Just keep at it. I started with walking and mild stretching forms of yoga. After a year and a half, (and 60 pounds lighter) I joined a gym. I requested a trainer who has experience with Arthritis. I would tell him which exercises felt ok and which didn't. He…

Name/ real name:pjrbs/Patti Goal weight on April 30:: 164 4/1:168 4/8:166.4 4/15:165 4/22: 163.5 I was low on the calories this week b/c i have a week of food ( dinner at a friend's, work potluck and 3 meals out this week) 4/30:

Name/ real name:pjrbs/Patti Goal weight on April 30:: 164 4/1:168 4/8:166.4 4/15:165 4/22: 4/30:

Name/ real name:pjrbs/Patti Goal weight on April 30:: 164 4/1:168 4/8:166.4 4/15: 4/22: 4/30:

I eat at least 3 servings of fruit a day. (I deleted that column from my food diary.) I am losing at a steady rate.

Height: 5 ft 4.5 in Age/Gender: 53/Female Highest Weight: 240 pounds Current Weight: 166 pounds Lowest Weight: (adult) 122 pounds Goal Weight: 140 pounds

Thanks for doing this. Over the past few months, these challenges have really helped. Going for 4 pounds this time as the weight is coming off much more slowly these days, BUT it is coming off! Name/ real name:pjrbs/Patti Goal weight on April 30:: 164 4/1:168 4/8: 4/15: 4/22: 4/30:

Name/ real name: pjrbs/Patti Goal weight on March 31: 169 3/1: 173.8 3/4:173.2 3/11: 172 Can't wait to get out of the 170s! 3/18:169.8!! Can't even remember when I last was this weight. 3/25: 168!!!! 3/31: Food filled weekend. Stayed the same.168 On to April!

Back in for April. These monthly challenges have helped!!!

Name/ real name: pjrbs/Patti Goal weight on March 31: 169 3/1: 173.8 3/4:173.2 3/11: 172 Can't wait to get out of the 170s! 3/18:169.8!! Can't even remember when I last was this weight. 3/25: 168!!!! 3/31:

Name/ real name: pjrbs/Patti Goal weight on March 31: 169 3/1: 173.8 3/4:173.2 3/11: 172 Can't wait to get out of the 170s! 3/18:169.8!! Can't even remember when I last was this weight. 3/25: 3/31:

Yep, went yesterday on the way home and, without my list, came home with lots of stuff and forgot the ONE thing that I went in for.

I have lost 5.52 % since January so don't feel badly Bitsinator. . Greater chance of keeping it off!

I try to pre plan as much as I can as I use a weekly calorie total rather than a daily one. I pretty much always plan 1 day ahead and sometimes for 2-3 days if I know I will preparing all my meals for these days. But, life happens and there is always lots of food where I work and the great thing is you can always change…

Name/ real name: pjrbs/Patti Goal weight on March 31: 169 3/1: 173.8 3/4:173.2 3/11: 172 Can't wait to get out of the 170s! 3/18: 3/25: 3/31:

Name/ real name: pjrbs/Patti Goal weight on March 31: 169 3/1: 173.8 3/4:173.2 3/11: 3/18: 3/25: 3/31: