brenlynn23

Hello, I've been on rasberry ketone 250mg and CLA for a month now, and I have not seen any dramatic difference. I thought with my new healthy eating habits and my exercise schedule it would have increased my weightloss/inches by at least 1pound/1inch a week, but it didn't. I've lost a tiny bit of weight but I strongly…

Thank you for the website will check it out. I'm 5'2" and weigh about 139. So I was always use to being small framed and very very petite. Another problem I have is that I had 3 kids and my 3rd was a c-section so now I have belly fat like you would not believe. I look 5 months pregnant. It's depressing. Any tips or…

Thank you, thank you, thank you all!

Hi! I've been on rasberry ketone and CLA for 2 weeks and really haven't noticed a difference. Feel sort of like a sheep for buying into the whole thing, but didn't hurt to try. Thought it would boost weight loss with my exercise regiment but I think just eating right (fresh) and working out is the key. I just received some…

Gosh, thank you for all your responses. SO nice to see all your helpful information. Will start measuring myself, and eating back my burnt off calories. Also, should I continue lifting weigths? I do chest press, leg press, and 10 pound weights with lunges??

Eat back my exercise calories...makes sense! THANK YOU! Was not doing that.

I drink about 3 water bottles a day. This may be too much info, but I have to pee soooo bad after having just a little bit of water. Maybe need to address the issue with my doc. But for the most part I try to eat as fresh as possible.

how do I share it? under settings?

BTW know it says 3 lbs. lost but that was before the 2 weeks ago. Before all the healthy eating and working out.

what brand of rasberry ketone are you currently taking? I'm taking 250mg once a day of the mineral trace and really haven't noticed a change (been on them for 3 weeks now) I also work out and eat healthy.

I'm new to this as well, maybe we can help give eachother some tips!

Thank you for taking the time to give me some good tips. I too have a sweet tooth! You look great, by the way! Good Job!

Thank you so much for the encouragement! Will let you know how my progress is going! Any special work outs or foods you ate that helped you burn it off?