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I just went to look at my reports showing inches, and that was encouraging, especially looking at the 30 day report.
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I'm having to do LC because my body just won't handle carbs. More than 35 a day and I gain! Even so, I keep moving back and forth over the same weight within a pound up and down over a two week period this time. That broke through after a month of 5 lbs heavier than this. My measurements have continued downward slowly and…
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Do they need more people to volunteer for studies? Sign me up! I firmly believe dark chocolate is and should be a major food group, especially for post memopausal women everywhere!
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Hey, I'm just north of you in Ruckersville, VA!
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Fried Rutabaga, Squash, and Onions This is a LC version of a popular southern dish of fried potatoes, squash, and onions. Serves 4. Serving size 1 cup. 1 medium rutabaga 2 medium yellow summer squash, evenly slender (not too large around) 1 medium onion 4 tablespoons olive oil, divided salt and pepper to taste (optional…