Replies
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Hi all: Just finished second week of Start It Up. I think I need one more week of that before moving on. I can see improvements and it's gotten a lot easier, but I want to really be comfortable with this level before I move along. Hope you all are doing great!
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Finished first week and feeling good! Can already feel my pushups improving!
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I've been doing SIU this week, and I think within a few weeks I will add my little 5 lb hand weights to make it more challenging. I feel it's a good full body exercise for me, but I need to get back to the treadmill to get that cardio burn! Feels good to get back on track with exercise and even though it makes me hungrier,…
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I logged it for today as low impact aerobics. Do you think that is ok or is there a more accurate way to measure? I don't have a heart rate monitor. Thanks for any help you can offer!
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Hi all: I did Slim in 6 several years ago, and it worked great! I just decided to do it this morning and remembered why I like it so much! I'm trying to find exercise options that I can work into my schedule. I work from home full-time as well as taking care of my almost three-year-old son, so this seems like a good…