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You can find it on livestrong.com...a hour zumba class you can burn 800-1200 cals *they say*. I burn 830 / hour wearing my polar hrm.
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I didnt mean for it to sound like all women with PCOS have the cysts. I rather meant that if you have the cysts, you have PCOS. Sorry for the confusion.
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Hey! I have had PCOS for probably my entire life. Although I was just diagnosed 3-4 years ago. You can be diagnosed with your symptoms, however most doctors like to confirm the diagnos's with an ultrasound of your ovaries (if you have PCOS, they will appear to have whats called "a string of black pearls"...these are the…