Replies
-
There are 2 I like: 1 cup chopped strawberries 2 ice cups 1 cup non-fat yoghurt 1 cup milk 1 medium banana and this one too! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=106 Enjoy and Great Job Losing All That Weight! I am trying to lose 20 more !
-
I know how you feel! I am also in college, working and a single parent. I started taking L- arginine which helps with metabolism I really like it for a boost. also I occasionally drink a smoothie that helps awaken me too.
-
Great Job!!!!! Very Happy for you!