Replies
-
I probably would have taken offense. Maybe if he suggested a different weight for you to start off with would of been a nicer way for him to help with the situation. I do have the same problem about the weight room especially if I'm by myself, sometimes exercising with a partner helps me not to be so self conscious.
-
When I was in high school I wasn't able to do any pull ups, not even a hang. Since then (years later) I tried and was able to do at least one pull-up. I've been doing more arm exercises like pushups, etc. and I am now happy to say I can do at least 5 pull-ups. Maybe add some different arm exercises like dips, pushups and…
-
pass
-
door knob
-
umm id say 9.756483