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Hi guys, I have been eating healthy for almost 3 weeks and have decided to start working out now since I have gained some control over my eating! I started the 30 day shred today! It was painful and I couldn't do all of the exercises but I didn't quit! I usually end up quitting if something is too hard but I don't want to…
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Hi guys, I just joined and my starting weight is 163 lbs
