ljacobson Member

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  • I'd say there is nothing anti feminist about consciously making decisions to be healthy. Actually should be very empowering to take charge of your health to reach the amazing potential you have as an individual.
  • Hi, I also have many pepper and tomatoes in my garden, and this recipe is one of my favorites to get rid of the excess. I like to use corn tortillas instead of flour, they are a bit healthier and less calories that way. Hope you find this helpful! Vegetarian Tacos 6 Servings Prep: 20 min. Bake: 20 min. Ingredients 6 plum…
  • I'm in! Running a 5 mile race tomorrow morning so that will be a great start to Skinny Saturday..the challenge will be that post race meal :)
  • Hello, I had to chime in here because I am from Michigan also, went to high school in Onaway which is RIGHT by Millersburg! I am actually signed up to do the Park 2 Park race in Holland, but will not be going to it thanks to some coaxing from a co-worker who is running with me and wanted to do the Capital City Half in…
  • I agree with what bowofcupid says about how much you currently weigh and what you are doing to achieve this loss. Healthy, effective "keep it off forever" weight loss usually follows the one pound per week rule. There is 3500 calories stored in a pound of fat. That means if your goal was a pound a week you would roughly…
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