We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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The one thing using myfitnesspal has thought me is that no matter how healthy we think we're eating we're still eating calories. Start a food diary for 1 week and see how you go. Honestly its helped me lose 19lbs in 8 weeks as well as exercising.