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Amen brother!
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I try. I didn't really see it coming so it was pretty brutal to take, but I am trying to use my anger and frustration and put it into my workouts!
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The guy I was seeing told me he couldn't be in a relationship with me because he was in love with a married woman he was having an affair with. So that put a little fuel in my fire!
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Waco here!
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This thread is amazing and I fully approve. Keep on keepin on you lovelies!
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One change at a time, but also one day at a time. You can't let yourself get down by a screw up one day (I say this because this is one of my biggest flaws). Also, while a completely different reason, I'm sure it could apply to a lot of people and they don't even realize it. For years I was on paxil for an anxiety…
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I completely agree…not sure why this is an issue on myfitnesspal.
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I often look in the mirror and still see myself at my heaviest weight. I have a friend that lost 140 pounds and looks completely different (obviously), and he says that he still seems himself at his heaviest weight as well. I know there is a huge difference in how I look, and I can see it in pictures, but when I actually…