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That's great advice as I do tend to binge on biscuits and if I don't eat for a while I can feel them getting worse. Thanks so much everyone for taking time to reply, you don't realise how much I appreciate it and knowing it's not just me going mad!! P.S. I'm currently seeing the doctor but need to come off the meds.....so…
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That's EXACTLY how I've been even so bad that I haven't been out to dinner with friends and cancelled as I just was having one huge attack and couldn't go out!!! Thanks so much going to look at amazon now :-)
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I did and got the results back today and they’re fine, apparently I need to stop getting so worried and relax more!! Easier said than do and still doesn’t stop the attacks – thanks everyone!!
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Gosh mine of got that bad since I started trying to cut back then at times I didn't think I'd get into work and was in the toilets in tears, if anyone has any advice on anything at all I can try I'd so SO appreciate it....I don't now drink, I have lots of water, tried breathing exercise and also theanine which didn't…
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Can I join??
