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This morning I walked 4.04 miles outdoors in my neighborhood.
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I'm in too! I need motivation and a challenge to keep me on track for the umpteenth time!
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Congratulations! That is downright amazing!
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Thanks for the welcome back! And I do enjoy walking. Been adding some weight training three times a week, as well.
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Thanks for the help.....I didn't set the stride as I'm only walking and not running. And this was quoted from the fitbit site: "The default stride length is based on your gender and height and should be fairly accurate. Generally speaking, it's better to use the defaults than to incorrectly calculate your stride length" I…
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August 20 Walked 60 minutes Augsut 21 Walked 60 minutes August 22 Walked 65 minutes August 23 Walked 65 minutes August 24 Walked 60 minutes (and fell down; skinned knees, hands..yikes) August 27 Walked 60 minutes August 28 Walked 65 minutes
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I received a Fitbit for a gift. Only got it yesterday. Synced it and did everything I thought I was supposed to do on the Fitbit site as well as here. I'm confused as when I tracked here my 60 minute walk (including hills, etc.) it said I burned approximately 300 calories or so. I know it's age/weight, etc. This morning I…
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August 20 Walked 60 minutes Augsut 21 Walked 60 minutes August 22 Walked 65 minutes August 23 Walked 65 minutes
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I'm in. I've been walking for a month or so. Started out 30 minutes a day and now I'm up to an hour. I drove the route and it's about 3 miles or so. That's a 20 minute mile but there are some beastly hills.
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Glad to be back on board after a few years absence. I'm all in this time! Determined to lose this extra weight and be the person I want to be for me!!!
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Great job! Keep up the good work!!!
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Something horribly fattening......like a giant cheeseburger, fries and a chocolate shake. I'm not picky....any of the fast food chains would be fine with me. Or........pizza and onion rings!
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Weight Watchers is a great program. I reached Lifetime years ago but unfortunately failed when I thought I could eat a little here and a little there without keeping track of what I was eating. We all know what that means......I gained it all back and then some. I've been back on WW for almost a year now and not having…
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I take a multivitamin similar to Centrum, fish oil and some chewable fruit flavored calciums daily. The calcium chewies are great compared to the horse pills that I used to try to choke down.
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Hello everyone. My name is Cindy. 58 years old and on this lifelong journey of losing weight and trying to keep it off. I made Lifetime at Weight Watchers years ago and slowly and steadily gained that weight back. It's not their fault ...... of course it's mine. I know that any time one decides to take charge of their…
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Ha......good one!!! And yes....it can be used for every day situations.....not just execise and diet!!!!
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What doesn't kill you, makes you stronger!
