Kathrene

I forgot to say the most important thing!!!......Talk to someone... you shouldnt be going through this alone, even if you just post on here. There are tons of people who will think of you and want to help.

Hey there, You sound like you are an emotional eater. I hear you.... I am one too. This is what I do. When Im at home.... I find that having absolutley NO junk food in the house helps. The only food I have there is fresh fruit or veggies and things that are low calorie. Also when i feel an emotional eating moment coming…