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For breakfast I make a smoothie with kale, spinach, flax, pineapple and kiwi. I use just water and ice for the liquid so as to not add calories. I use more veggies than fruits so it is a little on the green side but it tastes so good!! Then for a protein smoothie I mix my gnc chocolate fudge protein powder with almond…
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Wow! Thanks for all your useful info!! :) I definitely rinse. Didn't the first time and I learned my lesson. I will have to experiment with spices a little more, I like things a little spicy. What is the difference between regular quinoa and the red quinoa? Is it just the color or is there a flavor difference?
