tristyn_04

Here's my workout schedule: -5 days/week i'm at the gym 2 days I start off with 30 min of incline walking (usually at 8 incline and 3.0 mph), then a strength group, then 20 min on the stairmaster machine (Total calories burned for me is about 300) 3 days I do turbo kick boxing at my gym (60 min) and then a strength group…