mrsbeal

Overeating is my main problem. I skip breakfast or basically just drink coffee for breakfast then I end up eating too much at night time. That food diary is really helpful. I think it is going to help me make sure I don't "forget" anything I eat and give me some accountability. I really need to hit the gym too. I am a…

Thank you everyone for your welcomes and encouragement. I am excited to start a new life! Thanks for the tips too!

Well this is day 1. I have been wanting to lose weight for a while now and I am determined to do it. I used to be small and now I am not. I have poor eating/fitness habits and would like to change all of that. My husband and I joined a gym and we are trying to go at least 3 times a week but we usually end up making…