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Naybelline.... my knees are a wreck! I'm on day two of Level two and I'm pushing myself up off a chair or out of bed, because I feel like my knees are about to break if I use them by themselves! Mainly my left knee, but the pain is horrendous! Werglum..... your pictures really have inspired me to keep at it - I cannot…
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I'm on Day 6 of Level One and I'm still finding it really hard. My mum is doing it aswell and she seems to find it easier then me!! She does walk the dog for an hour a day and always has aswell, but I'm 24 next month and she's just turned 50!! I hope it gets easier!! Well Done to all you ladies xxx
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I can't believe that .... amazing results after only 9days?? Are you doing a slimming plan too or just your own controlled healthy eating? I took my 'before' pictures on my first day of doing the shred.... HORRIFIED is not the word!! xx