WSLady Member

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  • Your posts are SO encouraging. I agree with the philosophy that my Fitbit raises my awareness that I better get out of my computer chair and put in walking time. I know that having used it for about two months - I feel better and coupled with MFP meal plan I have lost over 10 lbs without a lot of stress (down from the 200…
    in FitBit Calorie Burn Over-exaggerated Comment by WSLady March 2015
  • So HAPPY for you! I too have been over 200 for last couple of years and fighting off Diabetes II. The hospital's health educator pointed me to this food program and it has turned my life around. Had to laugh because today was my weigh in day. I reset the scales four times but it was true. I have hit 193.8. :flowerforyou:…
    in I DID IT... I FINALLY DID IT!! Comment by WSLady March 2012
  • This we will definitely try. Thanks for the receipe!
    in Spaghetti Squash Chicken "Alfredo" Comment by WSLady March 2012
  • Thanks for the receipe. will try it out! Just getting started using Quinoa.
    in Quinoa Mac and Cheese Comment by WSLady March 2012
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